Practical Tips for Managing Adult ADHD
Living with ADHD as an adult can feel overwhelming at times. While ADHD is commonly thought of as a disorder of childhood, adults can also have ADHD. Studies show that 60-80% of children diagnosed with ADHD continue to experience symptoms into adolescence, and around 50-60% still show significant symptoms into adulthood. Although symptoms of ADHD […]
What to Do If Your Child Hates School
What to Do If Your Child Hates School September is here and with that comes crisp mornings, beautiful colours, cozy sweaters, warm drinks, and… Back To School. For some kids, this is a welcome change. They look forward to seeing their friends, thrive on the structure and predictability of routine, and enjoy the learning environment. […]
Neurodiversity: Understanding and Supporting Neurodiverse Children at School and Home
The concept of neurodiversity has gained significant attention in recent years, highlighting the importance of recognizing and embracing the natural variations in how people’s brains work. For parents and educators, understanding neurodiversity is crucial for creating supportive environments that allow neurodiverse children to thrive both at school and home. What is Neurodiversity? Neurodiversity is the […]
How Summer Can Boost Your Mental Health: Embrace the Season for Wellness
Summer is often associated with relaxation, vacations, and a break from the usual routine. Beyond just a time for fun and leisure, summer can have a significant positive impact on mental health. From increased sunlight to outdoor activities, the season offers various opportunities to enhance well-being. Here’s how summer can improve mental health and tips […]
Why do my kids fight so much? A Guide for Frustrated Parents
Watching your kids fight can be one of the most frustrating aspects of parenting. You love them both (or all) dearly, and all you want is for them to get along. Yet, the constant bickering, yelling, and occasional physical altercation can leave you feeling helpless and exasperated. While sibling rivalry is a normal part of […]
How to Survive and Thrive in the Second Half of Summer Break: Essential Tips for Parents
As summer break hits its midpoint, both parents and kids might be feeling a bit restless. The initial excitement of freedom and endless possibilities can give way to boredom and the need for structure. But don’t worry, there’s still plenty of summer left to enjoy! Here’s a guide to help you make the most of […]