Empowering change, Restoring hope.

Offering in person and virtual therapy and assessment services for children, teens, and adults in Ayr and across Ontario

Formerly Kitchener Psychology Centre


Daytime, evening and weekend times available.


In-person therapy in Ayr, Ontario. Online sessions across Ontario.


We have a team of therapists who specialize in working with children, teens and adults.

Contact Us

Call or email our office to get started

First Appointment

Meet with a therapist to discuss your concerns and goals

Make a Plan

Together, you and your therapist will create a plan


Begin working on your plan with your therapist

Therapy in Ayr

Life can feel like a lot.

Every age and stage can bring a level of stress that sometimes feels overwhelming. We help you work through whatever challenges you face to help you live a meaningful life.

If your child or teen is struggling with:

  • School avoidance, anxiety or feelings of panic
  • Issues with friends or bullying
  • Trouble managing their emotions
  • Sadness or low motivation
  • Behaviour struggles


If you are struggling with:

  • Stress, overwhelm or burnout
  • Anxiety or depression
  • Parenting challenges
  • Unresolved trauma

We can help life feel easier.

Contact us to learn more about how we can help

Our Services

How we can help you.

We are committed to your well-being.

Therapy for Children and Teens

Therapy for adults


Parent Coaching

Booking An Appointment

Appointments can be booked by calling or emailing the office. A physician’s referral is not required for services, although it may be needed to access your extended health benefits. 

About Us

Why Choose Reflections Mental Health Group

We believe having the right mindset can change how you live.

We offer space where you can breathe:

From the time you walk through the door, our goal is to ensure we build a connection with you.

We make it easy to get started:

Our team is welcoming and will help you overcome the challenges you might be facing with getting started in therapy.

We have an experienced & specialized team:

Our team of psychologists & psychotherapists have in-depth skills and knowledge working with kids, teens & adults.

We help you manage the challenges you’re facing so you can live with more ease.

Matthew King Designer

"I want to express my deep gratitude to Reflection MHG for the life-changing support I received. My journey with them has been transformative."

Amy Clara Artist

"They emphasized the importance of not only addressing my mental health but also taking care of my physical health, nutrition, and self-care."

Eddie Gordo Entrepreneur

"Reflection MHG not only helped me overcome my immediate struggles but also empowered me to look towards the future with a sense of hope."

You Need to Understand That Mental Anxiety Can be Discussed

Contact Us

Book an Appointment

If you’re ready to get started with Reflections Mental Health Group, ​we’d love to hear from you! You can call us, submit an inquiry via our ​contact form, or email us directly.

Call Us


Email Us




12 Northumberland Street Ayr, ON N0B 1E0

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