Blog Posts

Blog Posts

Practical Tips for Managing Adult ADHD

Living with ADHD as an adult can feel overwhelming at times. While ADHD is commonly thought of as a disorder of childhood, adults can also have ADHD. Studies show that 60-80% of children diagnosed...

What to Do If Your Child Hates School

What to Do If Your Child Hates School September is here and with that comes crisp mornings, beautiful colours, cozy sweaters, warm drinks, and Back To School. For some kids, this is a welcome change...

Neurodiversity: Understanding and Supporting Neurodiverse Children at School and Home

The concept of neurodiversity has gained significant attention in recent years, highlighting the importance of recognizing and embracing the natural variations in how people’s brains work. For parents...

How Summer Can Boost Your Mental Health: Embrace the Season for Wellness

Summer is often associated with relaxation, vacations, and a break from the usual routine. Beyond just a time for fun and leisure, summer can have a significant positive impact on mental health. From...

Why do my kids fight so much? A Guide for Frustrated Parents

Watching your kids fight can be one of the most frustrating aspects of parenting. You love them both (or all) dearly, and all you want is for them to get along. Yet, the constant bickering, yelling...

How to Survive and Thrive in the Second Half of Summer Break: Essential Tips for Parents

As summer break hits its midpoint, both parents and kids might be feeling a bit restless. The initial excitement of freedom and endless possibilities can give way to boredom and the need for...