Neurodivergence and Emotion Regulation: A workshop for caregivers of school aged children

September 19, 2024

6:00-7:00pm

Join RMHG to learn building blocks for emotion regulation, such as validation and collaborative problem solving. We’ll also cover some basics around how neurodivergence is defined and what this can mean for your child. Expect to come away with a few more tools in your toolbox!

$30, proceeds donated to the United Nations Works and Relief Agency (UNWRA)

Big Behaviours in Small Containers: Supporting Kids and Teens with Big Emotions

Every Thursday from October 17 – November 21, 2024 

6:00 – 8:00pm 

Are you struggling to keep up with your child or teen’s emotions and finding the rollercoaster just won’t stop? This 6 week group gives you the fundamentals of emotion regulation and distress tolerance to help support your child with those big emotions.

In this group, you will: 

• learn skills to solve problems collaboratively rather than combatively with your child
• make connections with other parents who are similarly at the mercy of those Big Emotions in their own families
• develop the ability to tune into your child’s needs which underlie their behaviours
• learn concrete skills for managing distress in both your child and yourself